What if we looked at perimenopause from a different perspective?

Perimenopause is a change of season.

Hot nights, shorter fuses, a cycle that no longer keeps its old rhythm.
Autumn doesn't arrive in a day, and neither does this phase of life.

In this workshop you will learn what can truly support you through this season, with practical, down-to-earth knowledge, and we will try some of these practices together so you can take them home with you.